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Movement that Matters

Dear Ploome community,

Thank you for sharing our passion for intelligent fitness. Ploome is more than a rockin’ good time (as our Frequent Ploomers agree). It is a celebration of personal transformation and social change designed to provide you, our community, with a creative and carefree space to explore the joy of movement and strengthen the mind-body connection. Sure, our workouts are tough as nails and deliver the results you’re looking for. But it is your dedication to healthy living and your commitment to get fit and give back that make our studio shine brighter than any other in Philly. We are honored to guide you and share your journey. Together, we are setting new standards for self-care and social change in the fitness industry. Eat your heart out, conventional notions of strength and beauty!

Peace, Love & Spandex,

Christina Stoltz

Christina M. Stoltz
Founder and Head Mistress, Ploome

IN THE NEWS

8 Prenatal Exercise Classes in Philadelphia
Philly Baby Bump • November 2016

2016 Best Virtual Workouts
Philadelphia Magazine • July 2016

Pelvic Floor Exercises: 5 At-Home Exercises to Do for Better Sex
Philadelphia Magazine's Be Well Philly • June 2016

Best of Wellness: Best Pilates Studio 2016
Philly Happening Magazine • May 2016

Why Your Pelvic Floor Is the Secret to a Stronger Core and Better Sex
Philadelphia Magazine's Be Well Philly • Apr. 2016

Hot Workout: Ploome
Bikini.com • Feb. 2016

Ploome’s Virtual Challenge: Work Out for $1 a Day — Without Ever Leaving Your House
Philadelphia Magazine's Be Well Philly • Feb. 2016

The Top Fitness Studios & Classes to Help You Stay Active
Philadelphia Style • Jan. 2016

16 of the Best Barre Workouts in Every City
SELF Magazine • Dec. 2015

9 Philly Fitness Classes With Names So Good You’ll Actually Want to Go
Philadelphia Magazine's Be Well Philly • Nov. 2015

Philadelphia Eagles Acupuncturist Wants to Get You Ready for This Weekend’s Rock ‘n’ Roll Half
Philadelphia Magazine's Be Well Philly • Oct. 2015

Professional Athletes Head To Local Pilates Studio For Workouts
CBS Philly • Oct. 2015

Your Pilates Primer: Find the Philly Class That’s Right for You
Philadelphia Magazine's Be Well Philly • Oct. 2015

Pilates Decoded
Philadelphia Magazine's Be Well Philly • Sept. 2015

I Tried It: My Search for Philly’s Best (And Sweatiest) Dance Class
Philadelphia Magazine's Be Well Philly • Sept. 2015

Footloose: Philly's Top Cardio Bar Classes
Philadelphia Magazine's Be Well Philly • Sept. 2015

Four Instructors You Should Know
Philadelphia Magazine's Be Well Philly • Sept. 2015

Philly Happening List Bash with Ploome Fitness
Philly Happening • Jul. 2015

Chip Kelly Sees Value in Local Fitness Studio
Philadelphia Eagles Boards • Jul. 2015

Chip Kelly Sees Value in Local Fitness Studio
About Sports • Jul. 2015

This Is the Easiest Way to Work Out Like an Eagles Player
Philadelphia Magazine's Be Well Philly • Jul. 2015

Kill Two Birds With One Stone: 6 Philly Workouts That End With Booze
Philadelphia Magazine's Be Well Philly • Jul. 2015

Best of Beauty and Wellness: Best Pilates Studio 2015
Philly Happening • Jun. 2015

Check Out the Full Schedule for Be Well Philly Boot Camp 2015!
Philadelphia Magazine's Be Well Philly • Apr. 2015

Free Ploome Classes in March for Be Well Philly Readers
Philadelphia Magazine's Be Well Philly • Mar. 2015

6 of Philly's Best Yoga Studios
About Travel • Mar. 2015

5 Best Local Workouts to Get You in Shape for Summer
Philadelphia Style • Mar. 2015

Night workouts: 7 benefits to being a night owl
Philly.com • Feb. 2015

Local Bride Guide: Throw a Dance Party for Your Bachelorette at One of These 5 Philly Studios
Philadelphia Wedding • Feb. 2015

Philly December Fitness Events & Classes
Skinny Affair • Dec. 2014

Class Pass: Booty Ride, Cross-Training, Yogahour and More to Try This Week
Philadelphia Magazine's Be Well Philly • Nov. 2014

10 Coolest Fitness and Foodie Events in Philly This Month: November 2014
Philadelphia Magazine's Be Well Philly • Nov. 2014

Philly's Most Insanely Fun Workouts
Philadelphia Magazine's Be Well Philly • Aug. 2014

Your Weekend Workout Playlist: Ploome’s Favorite Super-Sexy Workout Songs
Philadelphia Magazine's Be Well Philly • Jul. 2014

The Be Well Philly Summer Reading List
Philadelphia Magazine's Be Well Philly • Jul. 2014

Local Bridal Guide: 10 Philly Fitness Packages Designed To Help Brides Get In Wedding-Day Shape
Philadelphia Wedding • Jul. 2014

What to Expect at Be Well Philly Boot Camp: Ploome’s “Naughty Bits” Pilates Class
Philadelphia Magazine's Be Well Philly • Jun. 2014

Recovering Balance
Dartmouth Alumni Magazine • May/Jun. 2014

Ploome Showcases Its Naughty Bits on FYI Philly
6ABC FYI Philly • May 2014

To Do: Pilates for Dudes at Ploome
Philadelphia Magazine's Be Well Philly • May 2014

What's Happening: Philadelphia Magazine's Be Well Boot Camp
Philly.com • May 2014

4 New Ways to Break a Sweat
Philadelphia Style • Apr. 2014

Best Workouts in the US
Daily Candy for Foursquare • Mar. 2014

Sneak Peek: Check Out the Fitness Lineup at Be Well Philly Boot Camp 2014
Philadelphia Magazine's: Be Well Philly • Mar. 2014

Health Beat: Unique Fitness Studios
Philadelphia Neighborhoods • Feb. 2014

Five Philly Gyms with Fun Fitness Classes
Center City Team • Feb. 2014

Fitness and Healing: Undergraduate, Alumna Work Together
Dartmouth Now • Jan. 2014

To Do: What to Wear at the Philadelphia Marathon with Lululemon and Ploome
Philadelphia Magazine's Be Well Philly • Oct. 2013

Fit to be Wed: Boutique Fitness Classes are Helping Philadelphia Brides Get in Gown-Worthy Shape
Philadelphia Style • Sept. 2013

Best of Be Well Philly 2013: Readers' Pick Best Pilates Studio
Philadelphia Magazine's Be Well Philly • Sept. 2013

Philly Mag's Events & Promotions Best of Philly's 40th Anniversary! Here's What Brides Need to Know
Philadelphia Magazine's Bridal Bulletin • Jul. 2013

Photos: Be Well Boot Camp 2013
Philadelphia Magazine's Be Well Philly • Jun. 2013

Have You Seen the Awesome Be Well Boot Camp Lineup This Year?!
Philadelphia Magazine's Be Well Philly • May 2013

Panel Features Women Social Justice Activists
The Dartmouth • Apr. 2013

New Series Features Social Justice Scholars and Activists
Dartmouth Now • Apr. 2013

How Kate Middleton Stays Fit During Pregnancy
Philadelphia Magazine's Be Well Philly • Mar. 2013

Bridal Fitness: All About Arms
Philadelphia Magazine's Be Well Philly • Mar. 2013

Get to Class! Three Local Fitness Classes That Keep Arms in Focus
Philadelphia Wedding • Jan. 2013

9 Unique Philly Workout Classes That Will Get You into Bridal Shape
Philadelphia Magazine's Bridal Bulletin • Jan. 2013

9 Most Unique Fitness Classes in Philly
Philadelphia Magazine's Be Well Philly • Jan. 2013

Dance, Dance Revolution: Where to Find Dance-Fitness Classes in Philly
Philadelphia Magazine's Be Well Philly • Jan. 2013

Watch: Ploome Flash Mob at Walnut Street Lululemon Store
Philadelphia Magazine's Be Well Philly • Dec. 2012

Un-Scrooge Yourself: Why It's Good for You to Give Back
Philadelphia Magazine's Be Well Philly • Dec. 2012

To Do: Ploome’s Little Black Dress Challenge
Philadelphia Magazine's Be Well Philly • Nov. 2012

Three Minutes with: Christina, a Zella 'Zellot'
Nordstrom: The Thread • Sept. 2012

Best of Be Well Philly 2012: Best Pilates Studio
Philadelphia Magazine's Be Well Philly • Sept. 2012

Success Story: Ploome and REQ.1
Wharton Small Business Development Center • Aug. 2012

Best of Philly® Celebrates Philly's Health and Fitness Scene
Philadelphia Magazine's Be Well Philly • Aug. 2012

Where will Miley Cyrus Work Out in Philly?
Philadelphia Magazine's Be Well Philly • Jul. 2012

The Hot List 2012: Philly Fit Favorite
Philadelphia Style Magazine • Jun. 2012

Get Fit for Your Wedding with Champagne Sunday Workouts in NoLibs
Philadelphia Magazine's Bridal Bulletin • May 2012

I Tried It: Champagne Sundays at Ploome in Northern Liberties
Philadelphia Magazine's Be Well Philly • May 2012

Who is the Entrepreneur: Christina Stoltz (on for-profit vs nonprofit)
Forbes • May. 2012

10 Ways to Give Back While Getting Fit
MSN Fitbie • Apr. 2012

What's Next? 150 Years of Innovation from Dartmouth
Tuck School of Business Greener Ventures Conference • Apr. 2012

Pilates for Pregnancy: Helping Moms Stay Fit and Flexible
Expectant Mother's Guide • Mar. 2012

Take a Poi Dance, Flow, and Glow Class: Go Dancing the Dark
Daily Candy • Jan. 2012

Sweat: Ploome's Dance Dance Revolution Tournament
Philadelphia Magazine's Be Well Philly • Jan. 2012

Give a Little: Three Ways to Make a Healthy Impact in Philly
Philadelphia Magazine • Dec. 2011

Give Back: Support Local Health Charities
Philadelphia Magazine's Be Well Philly • Dec. 2011

Selling Out or Buying In? Art's Alterna-Biz Wave
The Legal Intelligencer • Oct. 2011

Hula Hooping for Grown-Ups at Ploome
Philadelphia Magazine's Be Well Philly • Oct. 2011

GOT QUESTIONS? GET ANSWERS.

Movement that Matters

Dear Ploome community,

Thank you for sharing our passion for intelligent fitness. Ploome is more than a rockin’ good time (as our Frequent Ploomers agree). It is a celebration of personal transformation and social change designed to provide you, our community, with a creative and carefree space to explore the joy of movement and strengthen the mind-body connection. Sure, our workouts are tough as nails and deliver the results you’re looking for. But it is your dedication to healthy living and your commitment to get fit and give back that make our studio shine brighter than any other in Philly. We are honored to guide you and share your journey. Together, we are setting new standards for self-care and social change in the fitness industry. Eat your heart out, conventional notions of strength and beauty!

Peace, Love & Spandex,

Christina M. Stoltz
Founder and Head Mistress, Ploome