FREE Fitness Recap from Be Well Philly Boot Camp


be-well-recap Hey there Frequent Ploomers!

Welcome to the wonderful days of summer. Bring it on, warm weather! As the season kicks into full swing, the Ploome Team and I wanted to take a moment and provide you with a Be Well Philly Boot Camp recap. Enjoy the video above, take that impromptu travel workout with you wherever you go, and get ready to get sweaty with us!

We here at Ploome are Pelvic Powerhouses. We are known to have the tightest Naughty Bits in Philly and we are honored to help you strengthen and stretch your Bits, as well. As the studio continues to grow, so do our programs.

Now, we have the amazing ability to offer you support and service not only in the studio, but also from the comforts of your own home! Our Virtual Workout Community is growing by the second and we welcome you to join in all the fun, education, and fitness it has to offer.

Thus, we have another super special treat in store for you:


Simply click the button above to gain 24 hours of unlimited access to our foundational Peak Performance Pelvic Floor Series.

Instructions for Virtual Access: After clicking the link above, add Ploome Peak Performance Virtual Workout Exclusive to your shopping cart and complete your purchase for $0.00. Log back into your Ploome MindBody account to access this video.

Once in your Ploome MindBody account, click on the Virtuals Tab at the top of the page. Our Ploome Peak Performance Virtual Workouts will instantly appear. Under this heading, click the link to Jess’ Peak Performance Pelvic Floor Series. This virtual workout will immediately open and play in a pop-up window.

Troubleshooting: Please note that Ploome Virtual Workouts are not available through our custom Ploome App (free on iTunes and Google Play). This is not yet a feature of the app, but we look forward to offering it once this feature is made available.

All Ploome Virtual Workouts can be accessed from your computer, tablet, or phone. To do so, you must complete the following on all your devices:

  • Enable pop-ups on all devices;
  • Disable existing firewalls on all devices;
  • Confirm all software, including Java, is up-to-date;
  • Download a free YouTube media player (i.e. Dolphin) from iTunes or Google Play on your tablet or phone;
  • Use Chrome and not Safari to access your Ploome MindBody account and to watch these videos.

If you have any questions or require any additional assistance, please don’t hesitate to call or email us: 856.816.8450;

Peace, Love & Spandex,
Christina and the Ploome Team